Professional personal training and fitness coaching in Chicago. Achieve your fitness goals with our certified trainers, custom workout plans, and nutrition guidance.
Start Your TransformationAt ValueGain Fitness, we believe that every individual deserves personalized attention and expert guidance on their fitness journey. Founded in 2018, our certified personal trainers have helped hundreds of clients achieve their health and wellness goals through customized training programs and comprehensive lifestyle coaching.
Our mission is simple: to provide exceptional value through professional fitness coaching that delivers real, lasting results. We combine cutting-edge training methodologies with time-tested principles to create programs that fit your lifestyle, goals, and fitness level.
Whether you're looking to lose weight, build muscle, improve athletic performance, or simply lead a healthier lifestyle, our team of experienced trainers is here to guide you every step of the way. We pride ourselves on creating a supportive, motivating environment where you can push your limits and achieve more than you ever thought possible.
One-on-one coaching tailored to your specific goals, fitness level, and schedule. Our certified trainers provide expert guidance, motivation, and accountability.
Comprehensive nutrition plans and meal prep guidance to fuel your workouts and support your health goals. Learn sustainable eating habits that last.
Personalized exercise programs designed specifically for your goals, whether it's weight loss, muscle building, or athletic performance improvement.
Every program is designed with your specific goals in mind, ensuring maximum efficiency and results.
Our team holds nationally recognized certifications and continues education to stay current with fitness science.
Get support beyond your sessions with our mobile app, progress tracking, and 24/7 communication access.
Train on your schedule with early morning, lunch, and evening appointments available seven days a week.
Our clients consistently achieve their goals through our evidence-based training methods and lifestyle coaching.
Stay motivated with regular check-ins, progress assessments, and continuous encouragement from your trainer.